
In my opinion, the first treatment step for Chronic Fatigue Syndrome and/or Fibromyalgia should be telling the patient to read this essay. Maybe it should be the first step in response to any human condition, from love to fear. It is reprinted here by permission of Jacob Teitelbaum, M.D., who published it in his book From Fatigued to Fantastic!
Ask for What You Want
by Bren Jacobson
Man is born free, but everywhere he is in chains.
–Jean Jacques Rousseau
As a counselor for the past thirty-five years, I have worked with many, many people who have overcome chronic fatigue syndrome and fibromyalgia. Through this experience, I have come to the conclusion that enlisting the aid of someone who can see the situation in a more detached and objective way is one of the quickest ways you can find your way out of the maze of CFS/FMS. Just treating the body without bringing the mind, emotions, and spirit into balance is, at best, a partial solution and often only a temporary one. Enlisting the aid of a guide or counselor, meanwhile, can help you figure out what you want and how to most effectively express those desires so as to enlist the help of others. This is not because one is broken and needs to be fixed, but because it is a shortcut to returning to a healthy and vital life and it enriches one’s life and relationships. Continue reading →