Take the #GivingTuesday Challenge!

Giving Tuesday 2014

 

I have been working hard behind the scenes to return to Realitynibs and now it’s Giving Tuesday.

Have you heard of it? It comes once a year, after Black Friday and Cyber Monday. I know you want to thank me for keeping you on the cutting edge of social trends. You’re welcome!

I’ve had too many harrowing moments since you last heard from me. But the good news is that I’ve finally got a complete protocol which I’ve proved works, and my friend Carlos Taylor has started a crowdfund hosted on GiveForward.com to make it possible for me to properly follow this protocol and complete recovery.

How do you feel about using your #GivingTuesday quota to help us succeed? We are dreaming of reaching 50% of goal today. Please take a look and pass this on with a Facebook share or a tweet. You could say something on Facebook like,

Today’s #GivingTuesday, a global holiday dedicated to giving back. I’m making an impact by giving $20 to an @GiveForward fundraiser called After Nine Years of Disability, Bola Can Return to Working with Your Help!: http://gfwd.at/1kecxgQ. I challenge @Sarah and @Michael to #GiveForward, too!

 

Or perhaps, something on Twitter like,

Today’s #GivingTuesday! I’ve made an impact by giving $20 to http://gfwd.at/1kecxgQ. I challenge @Sarah and @Michael to give too! #unselfie

 

Then you can sit back, feel good about yourself, and check out sfhealsme on Instagram where I will post my favorite Giving Tuesday images throughout today. By helping me complete recovery, you’re also helping future Chronic Fatigue patients do the same. You have my word… Thank you!!!

Brushing My Teeth to Healing

I put some toothpaste on my toothbrush, and raised the brush to my mouth.

“Oh Gawd,” I thought to myself. “Again with brushing my teeth?”

And that’s how it was. Everyday things were such a struggle that it had become a thing. At one point, I had to start my day by brushing my teeth, then lie down for a while, then wash my face. Showers were carefully timed for days when nothing else was imperative. This was better than when I couldn’t get out of bed but it was hard to feel any gratitude.  Continue reading

Pondering Purpose

On September 11 2001, I had just left Sun Microsystems. The plan was to spend a few weeks recovering from the extreme burnout I was feeling, then get another job.

Somehow, my plan changed after planes were crashed into New York, Virginia and Pennsylvania. I felt compelled, by a force that would not be denied, to follow a path closer to my heart. That turned out to be starting my Evangelist Marketing business.  Continue reading

What Do You Think of the New About Page?!

 

Money, money money. According to our research, many artists feel uncomfortable with money…talking about it, asking for it, including it in the conversation around their art. Get over it!

In 2010, I was delighted to discover that my storytelling and blogging work qualified as art eligible for Fractured Atlas membership. Having tried many things that unfortunately, had to be given up for lack of sufficient strength and stamina, I had been wondering how I might earn a living again. The existence of Fractured Atlas suggested that I should make a business of my new cause.

After applying for fiscal sponsorship, I took a few online courses. The first course began with the above quote. Gasp! I had to stop and think about this. Like most people I know, my only interaction with the non-profit world had been as a donor. This was my first experience as an official artist and as a member of the non-profit sectorContinue reading

The Story of D-Ribose

In the Fall of 2010, my supply of D-Ribose lapsed for a few days. I’d been taking it every day since July 2008 and was surprised to see how much I deteriorated without it. My mental stamina tanked, I began to feel increasingly disoriented, and my body was hurting and stiffening, more and more. I’d forgotten how bad, bad used to be!

Then I remembered what I had read about D-Ribose and realized I needed to ask for help. A very kind friend drove to Whole Foods and got me an expensive jar of the white powder to tide me over until my online order arrived. Here’s the story, extracted from an article by Dr. Teitelbaum, that led to my trying D-Ribose in the first place. It may seem a little technical at first but it gets really good.

D-Ribose - A Very Powerful and Natural Body Energizer

by Jacob Teitelbaum, M.D.

Continue reading

The Catch-22 of Exercise, Chronic Fatigue & Fibromyalgia

I turned down the golf-cart ride back to my room. “No, I’ll walk.”

It was a beautiful day in December 2006 and I was feeling good. I had been at Dr. Young‘s clinic in San Diego for many days. Laundry and food were done for me, saving my energy. I had recovered from making the trip and from the detox reaction that had resulted in Dr. Young being up with me most of the night.

I began to walk through the avocado trees to my room. About halfway, I started to think perhaps I shouldn’t have tried to walk it after all. But I still thought I would make it. I was just going to be painfully tired when I got there.

Soon, my door was in sight. But as I walked towards it, the door began to look like it was moving further away from me down a tunnel. Suddenly I couldn’t command my limbs to continue. I couldn’t even quite get my lips to work properly. “Help,” I tried to shout. But I must have been too weak. Nobody heard me. I let my body drop down to a crouch. “Help.”  Continue reading

To Sleep, Perchance to Dream?

Now that I’m sleeping five, six even seven hours at a time, rather than two or three hours, I’m starting to feel like an expert! It’s only taken me four or five years and a long list of trial and error:

  1. Recommendations from Say Goodnight to Insomnia
  2. Supplements from SHINE protocol and various doctors
  3. Hypnosis
  4. Ambien & Trazodone
  5. Brain Training
  6. Heparin injections

I still need a lot of help with my sleep but the pills usually work now and I don’t need as many. Other than the obvious difficulty of being awake at night, I would say the most challenging part was the Heparin injections which I had to administer myself. I’ve always been gung ho about doing whatever it takes to recover from CFS/FMS but when it came to teaching me to put a needle in my own flesh, I had to be pushed.  Continue reading

A Word about Trauma, Chronic Fatigue & Fibromyalgia

“The only time I’ve seen results this bad was with a patient who told me stories like, “My mother got me through the Holocaust and when we made it to the States she killed herself.”"

By 2008, I was being treated by a department at California Pacific Medical Center that specializes in complex cases. One of the first things they did was a neurotransmitter test and their reaction to my test results clued me in to the connection between trauma and Chronic Fatigue Syndrome.

I looked back at my life. What could equal the Holocaust combined with a mother’s suicide? It was obvious to me that as a young child, I had experienced my parents’ divorce in a traumatic way. It wasn’t the fact that they divorced; it was the way they didn’t appear to hold anything back in using me against each other. I imagine that when I continued to do well at school (albeit a little less so), the effects of their behavior on me were too subtle to get their attention.  Continue reading

First Came the Dream…

The dream itself didn’t seem unusual. But I woke up that day in July 2009, really struck by it. It had an insistent quality to it like someone knocking hard on a door to get your attention.

Have you ever had a physical? In my experience, it looks like any other doctor’s appointment. The doctor asks a few questions, orders a few tests. In Hollywood movies however, they seem to involve the patient on a treadmill, hooked up by wires to monitors that are observed by a technician. My dream looked rather like a physical in a Hollywood movie.  Continue reading